Garlic Greek Yoghurt Naan Bread | Slimming Eats Recipe (2024)

FAQs

Can I use Greek yogurt instead of plain yogurt in naan? ›

You can use a 2% or fat-free Greek yogurt, your bread may just not be as pillowy soft. Olive oil. Canola or avocado oil can be used in place of olive oil. Baking powder.

Salt could be optional if you are having naan with a curry. (Cause curry usually has salt and the bread might not need it). Variations like milk or yogurt is used instead of water to make dough soft and fluffy. This would change the texture and flavor of the bread.

Opt for whole wheat naan if you're looking to maximize your health benefits, and try to serve it alongside other nutritious foods.

Rolling Vs stretching dough: Naan is always hand stretched and not rolled with a rolling pin. Sometimes rolling toughens the dough and suppresses the bubbles making dense flatbreads. Hand stretched naan have a lovely fluffy & light texture.

In most cases, plain yogurt or Greek yogurt can be used in place of sour cream—and vice versa. Sour cream will give you a similar texture and tanginess, and swapping sour cream for yogurt is a simple 1-to-1 ratio.

Flavored yogurts such as lemon or vanilla can be substituted for plain in recipes where the flavors won't clash.

Naan is essentially a leavened flatbread, which means it contains some form of raising agent to provide its airy texture. Hence for this naan, the raising agent we will be using is yeast. Other variations do exist which may utilise self raising flour or baking powder/baking soda.

you put it on naans to keep them soft.

May Impact Bowel Health

Naan made from whole grain, sourdough, rye, or other grain alternatives is richer in dietary fiber than those made with enriched flour or refined grains. Fiber helps to maintain bowel health and regulates bowel movements.

As a result, our gets body getseted of vitamins and minerals. Eating maida also raises bad cholesterol (LDL) resulting many health issues like weight gain, high blood pressure, mood swings. Hence in my opinion,eating naan everyday can be v harmful but if you try to consume whole foods then it won't be problematic.

Is it OK to eat naan everyday? ›

Despite its high calorie content, naan bread can be a good source of carbohydrates, which are essential for providing energy to the body. However, it is important to consume naan bread in moderation, as excessive consumption can lead to weight gain and other health problems.

Add Sugar

Adding sugar weakens the gluten structure, absorbs water, and eventually makes the bread lighter and softer. As a result, sugar improves the bread's taste, structure and texture. Yeast also eats up sugar to produce carbon dioxide, which raises the dough and makes bread fluffy.

Set the bowl of dough in the microwave and shut the door.

Leave the glass of water in the microwave with the dough. The glass of water and the heat from the microwave will create a warm, moist environment that will help the dough rise faster.

While making naan, yogurt can be substituted with buttermilk, lemon juice and milk, curd and butter, sour cream, soy yogurt, and coconut milk yogurt. Some of these substitutes are dairy products while others are vegan-friendly non-dairy products.

Instead, all you need are these basic pantry staples: Almond milk- Almond milk is combined with a spash of vinegar to create a substitute for the yogurt. Sugar– A little sugar helps feed the yeast. Yeast– This is essential for fluffy, chewy naan.

So to substitute Greek-style yogurt for American-style yogurt in baked goods, remember this rule: Use only two-thirds of the amount of Greek yogurt called for in the recipe and make up the difference with water.

Greek yogurt is more acidic and tarter than dahi. You can use it in place of dahi, but it can make the curry too sour. However, you can add a bit more sugar or spice to balance out the flavors if you want to use Greek yogurt.